Stretch and Strengthening Class

Description: My Place Shop, Art, and Dance Studio
140-A Wyatt Dr.
Las Cruce, New Mexico
1-575-526-9505
This class uses time proven techniques such as yoga, pilates, and calisthenics to shape and strengthen core muscles, and enhance grace and balance. This is an outstanding class for anyone of any age. It is low-impact and is designed to teach you to connect to your body, learning to listen to its needs and warning systems. It is a class that is essential for any dancer and even more beneficial for the Belly Dancer. Suhaila recommends it as a prerequisite for her Egyptian Belly Dance Class.
Date: Wednesday, July 7, 2010
Repeat Type: Wednesday, January 6, 2010 (every Week, Wed)
Time: 4:30pm-5:30pm
Duration: 60 minutes
Priority: Medium
Access: Public
Created by: Suhaila Al Fraiheen
Updated: Friday, January 1, 2010 4:49pm

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